Self-discipline...
I'm slowly adjusting to the radical lifestyle change that I've taken on with this new job.
Disclaimer: I'm not sure, actually, if adjusting is a good word. I may actually be more coping reactively to the complete lack of grounding I feel right now, but doing a reasonably good job of it so it doesn't look like I'm as lost and confused as I actually feel.
What is becoming abundantly clear to me, however, is how externally "referenced" and motivated I am. I've sort of known this about myself for a while - one of the big therapy topics a couple of years ago was around me being able to see myself as separate from my "roles" as a worker, a volunteer, a parent, etc. (It's actually where the title of this blog originated - I made a compelling realization how much of my life was spent running after other people thinking I was okay and spending huge amounts of time and energy doing things that I thought would make me valuable in the eyes of others.)
I'm moving into a different level with this issue now. I've thrown traditional means of measuring my "okayness" professionally to the wind and I've taken on this job that is basically in a different field with a different skill set and a completely different means of measuring success. Not having those familiar benchmarks for assessing "how I'm doing" has thrown me into a tailspin of self-doubt, guilt, and insecurity. And it's been a long time since I felt this inept. I'm not dealing with it so well.
I'm apathetic, unmotivated, and whiny. I'm avoiding. I'm becoming overly focused on things I have no control over to avoid confronting that I don't know how to impact what I DO have control over.
The good news is that I can see this happening. I know it's there. It's not like in the past, where this free-floating ickiness would get projected onto someone else because I couldn't see that it was my own crap I needed to clean up.
The bad news is that I'm not sure what the solution is for me. I'm going to grow through this, I've learned to have faith in this, and to let myself be in the yucky place as long as it takes to learn how to manage the situations that are bringing this issue to the forefront. But I feel like I need to DO something, and I don't know what that something might be. Resisting the urge to act, regardless of the fact that I don't know what course of action makes sense, is the challenge for me.
What has worked in the past in other situations is to take my time, focus on self-care and nurturing, and let the answers become clear. I just need to figure out how to turn off the nagging negative critical voice in my head that's telling me that I need to hurry up and get with the program.